Unlock and discover peace, vitality and profound
self-awareness with Kundalini Yoga.
Date: Thursday’s, every 6 weeks
Time: 6.30-8.00pm
Location: Bletchley, Milton Keynes
Cost: £123 for 6 weeks​​​
Do you feel low, anxious, overwhelmed?
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Are you lacking energy, motivation, clarity and purpose in your life?
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Have you ever felt unhappy with the relationship that you have with yourself?
Welcome to my world of Kundalini Yoga, let me tell you it is a beautiful one.
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For those of you who don’t know me, hi, I’m Maya Dattani, welcome to my space, and for those of you who already know me, lovely to connect with you again.
I can’t wait for you to join me on a transformative journey of self-discovery.
Let me help you transform your life with the power of Kundalini yoga.
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Known as the yoga of awareness.
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Imagine how Kundalini Yoga can help you...
​Manage your anxiety and stress levels
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Find a deeper connection to yourself
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Help you process emotions and find inner peace
Boost your self-confidence and self-esteem
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Find a better work-life balance
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Improve your focus and time management skills
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Strengthen your mind and body and improve flexibility
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Strengthen your intuition and find clarity and purpose
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Help you release limiting beliefs that no longer serve you
But that's not all!
​There is so much more to benefit from, you need to experience it for yourself....
Just so you know my classes are tailored to people like you – busy people who often prioritise others over themselves. It's time to let go of the guilt of looking after yourself and make your self-care a priority. I know what it’s like because I have been there. You deserve to be living your best life, we all do, it’s our birthright. Let's create a healthy work-life balance that can nurture yourself from within, your soul is calling out for you..
Join me for my upcoming 6-week course. This is your opportunity to embrace all as it is, breathe in peace and light, and breathe out anxiety and frustration. Come and learn these life-changing practices and connect with like-minded women who can support you on this journey, you are never alone.
Far from an ordinary yoga class...
My classes are far from ordinary yoga classes like you see in the school halls, gyms and health clubs. Kundalini yoga is designed to help you reset your whole nervous system with regular practice. Letting go of stress, anxiety, and tension both in the mind and body can give you so much freedom and pleasure in your life. As a certified Kundalini Yoga and Meditation teacher and Embodiment and Tantra facilitator; I am deeply passionate about helping you create balance and harmony within yourself to create lasting changes not just on your yoga mat but in your everyday life too.
My classes are very unique as I bring together all my years of training and life experience in my warm, cozy and inviting space that I provide in my home studio. As you step into my sacred space you feel kindness, care, and compassion so that you feel safe to explore deeper into yourself. With my small class sizes, I ensure personalised attention and encourage you to ask questions and reflect on your experiences. I am here to support and nurture you throughout your journey of self-discovery.
Kundalini Yoga is an ancient powerful practice that combines dynamic movement, breath-work, mantra, and meditation, not forgetting deep relaxation.
In my sessions, you will awaken your divine feminine energy, your creative energy. This will help you to unlock your true potential. It will also enhance your physical strength, give you mental clarity, and provide overall emotional well-being, through carefully cultivated sequences that are called Kriya's
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The Yoga Of Awareness
Unlock Your True Potential
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What is Kundalini Yoga?​​
Kundalini energy is Shakti energy, divine female energy. This energy is coiled round like a snake, located in the base of the spine. This energy is normally dormant in most people, but when this energy opens up slowly and flows upwards freely through the seven main chakras, our energy centre's. It leads to an expanded state of consciousness.
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How Does This Benefit Me?​
With regular practice, Kundalini Yoga will heighten your senses; it will make you become more aware of what is going on in, and around you. Your energy will increase as you shed off the layers of protection you have put on over the years that have been holding you back. Allowing the body to heal stress, anxiety and even trauma. You will find that your mind becomes clearer with a new sense of direction, giving you both peace and freedom.
Thursday Evenings​
During my course, I will teach you transformational Kundalini Yoga techniques. Such as mindful breath and dynamic postures to get the body moving and release energetic blocks. As well, powerful uplifting mantras and meditations nourish the mind and soul. We finish the class with a deep relaxation, a time dedicated just for you to rest and restore the body back to harmony.​
Feel Alive - Feel Vibrant - Feel Energised - Feel Balanced - Feel Happier - Feel Content -
Listen to some of my
wonderful video testimonials
Beautiful Words...
I didn't know what to expect...
"I had never done Kundalini yoga before, so didn't know what to expect, but it's so empowering, Maya is wonderful and I felt so welcomed by her. I love the mantras and meditations and always feel so calm during and after the class. If you're thinking of trying Maya's class, you most definitely should!!"
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- Johanna Paulden, Kundalini Yoga Client
Terms & Conditions
Note that your booking is not secure until we have received your payment in full.
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Refunds & Missed Class Policy – When you make a payment, your space is reserved for the duration of the course. All class payments are non-refundable and non-transferable. This includes illness, work, family, transport strikes, bad weather, holidays, missed classes or any other reasons.
Payments are non-refundable but can be transferred to another person.
Bring a Friend Offer – Is only available to those who introduce a new client.
(It is not for existing clients that want to share.)
“Yoga is the journey of the self, through the self, to the self”