07958 413311

askme@mayadattani.com

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The most amazing time teaching at the hospital the

The most amazing time teaching at the hospital the last few days, introducing them to the magic of Kundalini yoga.

Being with the breath in the body. This can take practice.

Moving, shifting, releasing....

This is what Saturday mornings are all about, I sp

This is what Saturday mornings are all about, I spent the last hour with this beautiful young lady who is a cheerleader and her conscious living mum.

I gave her a mini facial using Tropic products and she said her skin felt really soft and loved her warm glow.

Do you live in Milton Keynes?
Any mums out there with teenage girls, with birthdays coming up?

Let's have a cuppa and talk about skincare I will also treat them to a mini facial. Please message me to book in. 🥰🙏❤️

I feel at peace I feel that I am understood I feel

I feel at peace
I feel that I am understood
I feel like there is a way out!

This was my first ever Kundalini class, changed my live forever, extremely grateful 🙏

I choose me, over and over and over again. Learn

I choose me, over and over and over again.

Learning to accept that my mindset is above my physical body, but at some point the body will catch up as my spirit guides me, I can feel the shift starting to happen, a new version of me is emerging and I'm loving this feeling.🙂

There is no perfect time to make changes to your life, don't wait until you hit rock bottom.

Go for that daily walk that you said you would.

Join the gym that you keep meaning to do and schedule it into your diary.

Read the book you want to read, even if it's for 20 minutes a day.

Sign up and commit to that yoga class that's going to help your mental well-being.

Don't put off what you can do today, make the time and commit otherwise you will pay for it later....

I'm here to help if your struggling, post on here what you commit to do and I can keep you accountable by checking up on you.

My mission is to create a life I love so much and help other people to do the same.

Maya xx

I'm not sure if you have seen my yoga space where

I'm not sure if you have seen my yoga space where I will be teaching my small classes from next week.

I've been told by my clients that it feels so warm and inviting. They can feel the calmness in the air as soon as they enter, ready to leave the outside world behind them and explore being in the moment with the practice of the day.

If you have never tried Kundalini yoga before then this would be the perfect time to explore it for 6 weeks. I have a few beginners starting and everything can be taken at your own pace, there is no trying to complete with the person next to you, just be you, as you are!!

If you feel the calling then I will see you there with open arms and a big smile.

The 6 weeks course begins on Monday 28th February 2022 at 9.30 am til 11am or Thursday 3rd March 6pm til 7.30pm and is £111 for the 6 weeks.
The website with all of the information and the link to book on is in my bio, space is limited so you do need to hurry! otherwise, the place may go, and would hate for you to be disappointed.

If you can't join us in person but would like to join us online via Zoom please message me.

Hope to see you, hear you, feel your energy.....
Live your Truth, Maya x

Feeling Stressed, Anxious, or Overwhelmed? A yoga

Feeling Stressed, Anxious, or Overwhelmed?

A yoga practice that really can change your life...

Kundalini Yoga Known As The Yoga Of Awareness.

Here are some of the benefits that it can offer you.

Feel Alive
Feel Vibrant
Feel Energized
Feel Balanced
Feel Happier
Feel Content
Feel Rejuvenated

During my 6 week course, I will teach you transformational Kundalini Yoga techniques. Such as mindful breath and dynamic postures to get the body moving and release energetic blocks. We will also use powerful uplifting mantras and meditations to nourish the mind, body, and soul.

We finish the class with a deep relaxation, a time dedicated just for you to rest, restoring the body back to harmony.

The classes will take place in my home studio in Bletchley, full address will be given at the time of booking.

Please see Link Tree for Booking Link

Contact Me

07958 413311

askme@mayadattani.com

Address: Bletchely, Milton Keynes

Full address given at time of booking

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