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Last few weeks have been abit manic, getting into

Last few weeks have been abit manic, getting into the routine of things!🗓️🕔

💗 This morning I decided it is self care time before I start any work. So cold shower 🚿, Kundalini Yoga, TRE trauma tension s (shaking) followed by Tropic face mask 🥰 which was interrupted by my lovely neighbour!! I think I might have scared her with my green Shrek looking mask, what do you think? 🤣

🌟What are you doing today to look after you??

Do I have to remind you to look after others you have to look after you first! 👊

Golden milk, Kundalini music and Zen tangles. How

Golden milk, Kundalini music and Zen tangles. How did you choose to spend your Friday afternoon?

A very powerful energising class to refresh the ly

A very powerful energising class to refresh the lymphatic system and boost the immune system this winter. It also helps remove the toxin build up within the body. So you can live happy and healthy ❤️🙏

This morning I dressed myself in nice jeans and a

This morning I dressed myself in nice jeans and a leopard print top!! Something I would only wear if I was going out. Rather than saving it for a nice dinner, or out networking. I am wearing it round the house. Let's see if it changes my mood and my productivity!!

Stop saving things things for a special day. Everyday is special it's the gift of life! 💕🥂✨🎁

#everydayisspecial #lovelife #consciouslycreating #vibrationmanagement #insideoutsidearound #awarenesa #yogapractice #kumdaliniyogateacher #giftoflife #livinglife #lookgoodfeelgood

So the journey of digging deeper into trauma begin

So the journey of digging deeper into trauma begins, can't wait for my course to start next week!! So much to learn...

Helping people let go to move forward!!

#trauma #traumarecovery #tre #tensionandtraumareleasingexercises
#kundaliniyogateacher #3ho #kundaliniyoga
#insideoutsidearound #consciouschangecreator #lessstress #anxiety #depression

So blessed to have taught my first class in my ver

So blessed to have taught my first class in my very own yoga space ❤️🙏

My doors are wide open, obviously social distancing to anyone who wants to give it a go.

Kundalini yoga is the yoga of awareness it touches every part of me and makes me feel all chilled and tingly all over!!✨💓

#vibrationmanagement
#kundaliniyoga
#kundaliniyogateacher
#consciousbreathing
#upliftyoursoul
#consciouslycreating

Contact Me

07958413311

askme@mayadattani.com

Address: Bletchely, Milton Keynes

Full address given at time of booking

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